For several years now, HCG has been successfully used in weight loss programs. HCG are naturally produced by the body of pregnant women. However, hcg for weight loss is industrially manufactured and redistributed on stores across the globe.
HCG is used either through injections or as weight loss drops. Most people preffere hcg drops because they are applied under the tongue and this means that they are safer and easier to use than hcg injections.
Why has hcg for weight loss become so successful and helped millions from across the globe cut on their weight? It is because HCG is not used on their own but with a relevant hcg diet meal plan. Without such a meal plan, hcg drops and injections will never successfully and effectively work for weight loss. Here are some facts on HCG diet meal plans:
- HCG Meal Plans are low in calories
HCG diet meal plans consist of meals with very low calorie diets (VLCD) that are used alongside hcg products. The most recommended low calorie diets to use alongside hcg is either the 800 calorie diet or the 1,200 calorie diets.
Even though both 800 and 1200 calorie diets achieve the same purpose in weight loss, they have different levels of protein and thus provide different levels of energy. Even though hcg diets can be used without exercises, should you want to exercise alongside dieting, it is recommended that you use the 1200 calorie diet.
Before the 800 and 1200 diets were ever introduced, people used to use the 300 and 500 calorie meals. However, these were later discovered to be harmful to health and to provide insufficient amounts of nutrients to the body.
- HCG meal plans work well with hcg
HCG when used alongside a dieting meal plan is sure to produce weight loss result. On its own, hcg does not reduce weight. When under low calorie diets, the body lacks enough energy. What hcg does it that it helps unlock stored fats within the body for use as a source of energy.
HCG products when used, also helps the body from burning muscle mass thereby ensuring that weight loss is safe for the body. Those who have used hcg with dieting plans attest that they evenly lose body weight and remain with the figure of their dream.
- HCG Dieting is done in phases
There is a procedure of performing hcg dieting. The whole program starts with the loading phase where you are allowed to eat any foods you desire. This phase is meant to ‘load’ the body in preparation for the rapid weight loss ahead.
After the loading phase, there is the dieting phase. During such a time, you use recommended meal plans alongside given quantities of hcg at pre-set day intervals. It is during the dieting phase that individuals lose weight.
The dieting phases are not continuous but are accompanied by breaks in between. The phases can last for one or two weeks, a break and then proceed. It is recommended that hcg dieting should not be used for more than four phases.
How much weight is lost with hcg dieting? Did you know that when rightly implemented, individuals can lose up to two pounds every day! However, there are variations in the amount of weight lost depending on the type of hcg diet used, nature of hcg product and application. When used with real hcg, the diet meal plans are certain to work for weight loss.